The single biggest recovery mistake foreign patients make is underestimating weeks 1–2. Swelling, discomfort, and temporary worsening of symptoms in the first 14 days are expected for most urological procedures — they are not signs of failure. This guide tells you exactly what to expect so that temporary normal healing does not cause unnecessary alarm or premature return to activity.
Post-Op Rules That Apply to Every MenPower Procedure
The First 72 Hours
Hydration — 2.5–3 Litres Per Day
Adequate fluid intake is one of the most evidence-supported post-surgical recovery interventions. It reduces urinary tract infection risk, supports kidney function post-anaesthesia, and accelerates wound healing. Avoid caffeine (coffee, energy drinks, cola) and alcohol for the first 7 days as both impair wound healing and increase bleeding risk.
Take Prescribed Medications — Complete Every Course
Antibiotics must be completed even if you feel well before the course ends. Stopping early is the primary cause of antibiotic-resistant post-surgical infection. NSAIDs (ibuprofen/naproxen) reduce inflammation and pain — take with food. Paracetamol/acetaminophen is safe to layer with NSAIDs at the correct doses.
Rest — But Keep Moving
Bed rest beyond 24–48 hours is counterproductive for most urological procedures. Short walks (10–15 minutes, 2–3 times daily) from day 1–2 reduce DVT risk, speed wound healing, and improve bowel function. Do not interpret "rest" as immobility unless specifically instructed for your procedure.
Scrotal Support — Wear It Consistently
For scrotal procedures (implant, vasectomy reversal, varicocele, TESE), wear the support garment provided continuously for 14 days including during sleep. Inadequate support allows dependent oedema to accumulate and significantly worsens pain and healing time.
No Soaking Until Week 3
Showers are permitted from day 3 for most procedures — pat dry, do not rub. No baths, swimming pools, hot tubs, ocean, or sauna until wound is fully closed (typically week 3–4). Soaking introduces bacteria through healing epithelium and is a preventable cause of wound infection.
Activity Return — Procedure-by-Procedure
| Procedure | Desk Work | Gym/Sport | Sexual Activity | Long-Haul Flight |
|---|---|---|---|---|
| Adult Circumcision | Day 4–7 | Week 4 | Week 4–6 | Day 5–7 |
| LiSWT Shockwave | Same day | Same day | No restriction | Same day |
| UroLift (prostate) | Week 1–2 | Week 4 | Week 3–4 | Week 2–3 |
| TURP / HoLEP | Week 4–6 | Week 6–8 | Week 6 | Week 3–4 |
| Penile Implant | Week 2 | Week 8 | Week 6–8 | Day 14 (+clearance) |
| Vasectomy Reversal | Day 5–7 | Week 3 | Week 4 | Day 7+ |
| Varicocele Repair | Day 5–7 | Week 3 | Week 3–4 | Day 5–7 |
| TESA / Micro-TESE | Day 5–7 | Week 3 | Week 3–4 | Day 5–7 |